Archives for : Fitness & Sports

Why To Choose The Services Of Flames Fitness?

Flames fitness has been offering the services of fitness and gym in the premises of Canberra. There are many people who have got the benefits from our gym and now spending a great life. We offer fitness classes at different time slots. We have the best trainers who can help you in setting the goals and achieving those goals. People come to our gym from different places.

The Reasons

There are various reasons that make our gym different from other gyms. The main reasons are mentioned below.

  • Customised Diet Plan:

As a trainer, we know that body type of each person is vary from one another. All the body types are different so the exercise and the diet plans will also vary from one person to another. We offer customised diet plan according to the needs and requirements of a particular body.

  • Over 50s Program:

We have a special place for senior citizens. People over 5o hesitate to hit the gym. We invite them and give special attention to them. We have specially designed a package for over 50s. We know that at this age the stamina decreases. Also, people have pains in bones and muscles. So, we have set the package accordingly.

  • Online Training:

People who don’t come to our gym and wan to avail our services then you don’t have to worry about anything. Now, we have good news for you. We offer online training programs for those people who can’t come to the gym on daily basis. We have special online training program for such clients.

  • Personal Training:

There are many people come who have different health issues. Doctors suggested them to go to the gym and lose some weight or gain some muscles on their body. So, we have personal trainers for such kind of clients. We make a personalised diet plan along with the exercises. They can do under the supervisor of the personal trainer in Canberra.

  • Listen to the Issues:

Our trainers and coach listen to the queries and the health issues. We never burden our clients with excessive exercise and diet plans. We listen to them and guide them according to their issues. For example, a person having some heart issue can’t do the excessive exercise. We never suggest them to do so.

  • Affordable:

Our prices are affordable. Our price varies from package to package. You can compare our prices with the rest of the gym. You will find a significant difference.

So, what are you waiting? If you have been residing in Canberra then visit our gym. Talk to our clients and get their reviews. Also, talk to our trainers and then decide to join our team.